it is day 3 of eating clean, except those couple of beers i had yesterday with friend that came in town from kc out of the blue; i had to.
it is easier for me to give up sugar than it is yeast. i love beer. not in the traditional, i love getting drunk on beer sense, but the actual love for a good beer. especially with friends. you can't beat that.
sorry if this gets annoying, imaginary readers, but i'm going to list what i had to eat yesterday as well. just to remind myself & track progress.
yesterday's food choices were:
breakfast
yogurt + 5 blackberries + granola
snack
24g protein shake (always with H2O unless otherwise noted)
post-workout-shake
52g protein shake + carbs
lunch @ local-vegan-loving eatery
veggie quesadilla with cheese; still not sure what i'm doing about dairy intake, it is limited but not cut out entirely
dinner @ local brewery
veggie sandwich: hummus, peppers, goat cheese, yum!
sautéed veggies
2 beers
i ran into my long-lost buddy A, at the local-vegan-loving-eatery, who informed me that if i came in on saturday nights he would comp my meal, because i'm slightly poor. wow!
also, that was too much food for yesterday. today will be filled with correcting that. hello H2O!
today's meals:
breakfast
3 eggwhites + 1 egg
granola + local milk
kombucha
32 oz of H2O
no protein today, as it is my off day for training & i am getting a massage! so that means lots and lots of H2O. i wonder if i can drink two gallons today?
farewell for now,
KC
Showing posts with label clean. Show all posts
Showing posts with label clean. Show all posts
23.10.09
day 10 : oct 23
dear friend--
day 10 : goal 10
go through & get rid of things unneeded
well... my internet was down for a few days & i haven't really had time to blog somewhere else. but i did have goals for the past three days-- they will just be shortened. goal 8: rearrange room. check. goal 9: buy something to put crafts in. fail.
today's goal is to clean & get rid of stuff so i can actually fit in another organizational thing in my room. i really need a place to put all my buttons, knits, and crafty stuff. i would really like a little workspace in my room so that's what i am really trying to get together this weekend. tonight & tomorrow morning. we'll see!
farewell for now,
kc
edit @ 24.10.09 7:59
goal achieved
i have two medium sized boxes filled with things i do not need, extending from clothing to bathroom accessories to shoes & i am getting rid of all of it today! yay!
day 10 : goal 10
go through & get rid of things unneeded
well... my internet was down for a few days & i haven't really had time to blog somewhere else. but i did have goals for the past three days-- they will just be shortened. goal 8: rearrange room. check. goal 9: buy something to put crafts in. fail.
today's goal is to clean & get rid of stuff so i can actually fit in another organizational thing in my room. i really need a place to put all my buttons, knits, and crafty stuff. i would really like a little workspace in my room so that's what i am really trying to get together this weekend. tonight & tomorrow morning. we'll see!
farewell for now,
kc
edit @ 24.10.09 7:59
goal achieved
i have two medium sized boxes filled with things i do not need, extending from clothing to bathroom accessories to shoes & i am getting rid of all of it today! yay!
20.10.09
day 7 : oct 20
dear friend--
day 7 : goal 7
clean room & possibly buy something to keep room organized
so i really need to keep my room organized. not to the point where i just shove everything in my closet so my room appears to be clean while clothes are still strewn all over the place. i actually want to keep it clean & organized. so my goal today is to clean it & then see what i can possibly purchase (hopefully from a second hand shop) to keep everything in its place. will i be successful?
farewell for now,
kc
edit @ 21:28 20.10.09
goal semi-achieved
i went to target today to look at desks & come to find out, i am indecisive. like crazy. i found what i thought would be the perfect desk, visualized it in my room, saw how everything would organize, got some bins to be even more organized and put everything in my cart. 25 steps away from the checkout, i changed my mind, turned the cart around and put everything back. i think tomorrow i will go to goodwill & this little antique shop i have always wanted to go to & look to see if i can find anything there. i am happy with this decision. i tried, i found something, i decided it would be too much money & may not be the perfect thing for my room, so i did not buy it & thought how to do it for less.
it is only easy to spend money on things i splurge on. like vibram five fingers shoes, vintage buttons and cycling tights. hopefully this mindset will come to an end.
day 7 : goal 7
clean room & possibly buy something to keep room organized
so i really need to keep my room organized. not to the point where i just shove everything in my closet so my room appears to be clean while clothes are still strewn all over the place. i actually want to keep it clean & organized. so my goal today is to clean it & then see what i can possibly purchase (hopefully from a second hand shop) to keep everything in its place. will i be successful?
farewell for now,
kc
edit @ 21:28 20.10.09
goal semi-achieved
i went to target today to look at desks & come to find out, i am indecisive. like crazy. i found what i thought would be the perfect desk, visualized it in my room, saw how everything would organize, got some bins to be even more organized and put everything in my cart. 25 steps away from the checkout, i changed my mind, turned the cart around and put everything back. i think tomorrow i will go to goodwill & this little antique shop i have always wanted to go to & look to see if i can find anything there. i am happy with this decision. i tried, i found something, i decided it would be too much money & may not be the perfect thing for my room, so i did not buy it & thought how to do it for less.
it is only easy to spend money on things i splurge on. like vibram five fingers shoes, vintage buttons and cycling tights. hopefully this mindset will come to an end.
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